Kinwa 100gm

Kinwa 100gm

₹40.00

Category:

Nutritional Highlights (approx. per 100g)

  • Calories: ~365 kcal
  • Protein: 13–14 g
  • Carbohydrates: 64 g
  • Dietary Fiber: 7 g
  • Fat: 6 g (mostly healthy unsaturated fats)
  • Rich in: Iron, Magnesium, Manganese, Phosphorus, and B-vitamins
  • Amino Acids: Contains all 9 essential amino acids, making it a complete plant protein.

Description

Basic Details

  • Source: Made by grinding whole quinoa seeds (Chenopodium quinoa).
  • Appearance: Fine, off-white to slightly beige powder.
  • Taste: Mildly nutty, earthy flavor, sometimes slightly bitter (due to saponins in quinoa if not rinsed properly).
  • Gluten-Free: 100% naturally gluten-free, making it a popular choice for people with celiac disease or gluten sensitivity.
  • Shelf Life: 6–12 months when stored in an airtight container in a cool, dry place.

Health Benefits

  • High Protein Content – Good source of plant-based protein.
  • Gluten-Free Alternative – Safe for gluten-free baking and cooking.
  • Supports Digestion – Rich in dietary fiber.
  • Heart Health – Contains healthy fats and minerals like magnesium.
  • Energy Booster – Balanced combination of carbs, protein, and fiber.

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