Black Mustard Oil 1Ltr.

200.00

Category:

Black Mustard Oil, extracted from the seeds of black mustard (Brassica nigra), is a traditional edible and therapeutic oil widely used in Indian households.

Known for its strong aroma, pungent taste, and high nutritional value, it has been an integral part of cooking, health remedies, and massage therapy for centuries.

Description

Key Features

  • Appearance: Dark golden to amber-colored oil
  • Aroma & Taste: Strong, sharp, and pungent flavor with a natural spicy kick
  • Source: Cold-pressed or expeller-pressed from black mustard seeds
  • Packaging: Commonly available in glass/plastic bottles and tin cans
  • Nutritional Value (approx. per 100ml)
  • Rich in Monounsaturated & Polyunsaturated Fats
  • Contains Omega-3 & Omega-6 fatty acids
  • Vitamin E, Antioxidants, and essential minerals

Health Benefits

  • Boosts Heart Health: Helps improve blood circulation and supports cardiovascular function
  • Supports Digestion: Stimulates appetite and aids digestion
  • Anti-inflammatory & Antimicrobial: Traditionally used for colds, coughs, and joint pain relief
  • Skin & Hair Care: Nourishes hair, promotes scalp health, and improves skin texture
  • Massage Therapy: Widely used in Ayurvedic massages for its warming properties

Culinary Uses

  • Popular in Indian, Bangladeshi, and Nepali cuisines
  • Ideal for pickling, frying, sautéing, and seasoning
  • Used in making traditional dishes like curries, chutneys, and stir-fries

Traditional/Other Uses

  • Natural preservative in pickles due to its antimicrobial qualities
  • Used in Ayurveda and folk medicine for massages and cold relief